Pin It A creamy, festive smoothie that blends the rich flavors of eggnog and matcha with the nourishing benefits of collagenβperfect for a holiday breakfast boost.
The first time I tried this Matcha Eggnog Collagen Breakfast Smoothie, it instantly became a holiday morning favorite in my house.
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Ingredients
- Unsweetened almond milk (or dairy milk): 1 cup (240 ml)
- Classic or non-dairy eggnog: 1/2 cup (120 ml)
- Matcha green tea powder: 2 teaspoons
- Unflavored collagen peptides: 2 scoops (about 20 g)
- Small ripe banana, peeled and frozen: 1
- Ground nutmeg: 1/4 teaspoon
- Ground cinnamon: 1/4 teaspoon
- Vanilla extract: 1/2 teaspoon
- Maple syrup or honey (to taste): 1β2 teaspoons
- Ice: 1/2 cup (about 6 cubes)
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Instructions
- Step 1:
- In a blender, combine almond milk, eggnog, matcha powder, collagen peptides, frozen banana, nutmeg, cinnamon, vanilla extract, and maple syrup or honey.
- Step 2:
- Add ice cubes.
- Step 3:
- Blend on high speed until smooth and creamy, scraping down sides as needed.
- Step 4:
- Taste and adjust sweetness or spices if desired.
- Step 5:
- Pour into two glasses and serve immediately, optionally garnished with a sprinkle of nutmeg.
Pin It My family loves sharing this smoothie together on chilly holiday mornings, making it a warm and healthy start to our day.
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Required Tools
Blender, measuring cups and spoons, glasses
Allergen Information
Contains tree nuts (if using almond milk), egg (if using classic eggnog), dairy (if using dairy milk or eggnog). Double-check all ingredients for allergens and cross-contamination warnings.
Nutritional Information
Per serving: Calories 180, Total Fat 4 g, Carbohydrates 25 g, Protein 11 g
Pin It
This smoothie is a quick and festive way to start your holiday mornings with a nourishing boost.
Recipe Questions & Answers
- β Can I make this smoothie vegan?
Yes, substitute plant-based eggnog and choose a vegan collagen alternative to keep it plant-friendly.
- β What type of milk works best?
Unsweetened almond milk offers a mild flavor, but dairy milk can also be used for a creamier texture.
- β How do I adjust sweetness?
Sweetness can be modified by varying the amount of maple syrup or honey to suit your taste.
- β Can I add greens to this smoothie?
Adding a handful of fresh spinach introduces extra nutrients without overpowering the flavor.
- β How can I increase the caffeine content?
Increase the matcha powder up to one tablespoon to boost caffeine and enhance the green tea notes.
- β Is this smoothie suitable for quick breakfast?
Absolutely, it takes only about five minutes to prepare and requires no cooking.