Pin It A hearty and colorful one-pan meal featuring roasted sausages, sweet bell peppers, onions, and golden potatoes—perfect for busy weeknights.
The first time I made this sheet-pan sausage dinner, my family loved how vibrant and satisfying it was—especially paired with fresh lemon wedges. It has since become our go-to for casual gatherings and busy nights.
Ingredients
- Italian sausages: 4 mild or spicy, about 400 g (14 oz) total
- Baby potatoes: 500 g (1 lb), halved
- Bell peppers: 2 red, yellow, or orange, sliced into strips
- Red onion: 1 large, sliced into wedges
- Garlic: 2 cloves, minced
- Olive oil: 3 tbsp
- Dried oregano: 1 tsp
- Dried thyme: 1 tsp
- Smoked paprika: ½ tsp
- Salt: ¾ tsp, or to taste
- Freshly ground black pepper: ½ tsp
- Red pepper flakes: Pinch, optional
- Chopped fresh parsley: 2 tbsp, optional for garnish
- Lemon wedges: Optional for serving
Instructions
- Preheat Oven:
- Set oven to 425°F (220°C).
- Prepare Veggies:
- In a bowl, toss potatoes, bell peppers, and red onion with olive oil, garlic, oregano, thyme, smoked paprika, salt, pepper, and red pepper flakes until coated.
- Arrange on Sheet:
- Spread vegetables evenly on a large baking sheet. Nestle sausages among vegetables.
- Roast:
- Bake for 35 minutes, flipping sausages and stirring vegetables halfway, until potatoes are golden and sausages are cooked through (internal temp 160°F/71°C).
- Rest:
- Remove from oven and let rest for 5 minutes.
- Garnish & Serve:
- Top with parsley and serve with lemon wedges if desired.
Pin It This meal always reminds me of the nights we gathered around the kitchen table, each person reaching for their favorite veggie. It never fails to spark laughter and good conversation.
Serving Suggestions
Pair with crusty bread or serve over rice for a heartier meal. A simple green salad brings freshness to complement the savory flavors.
Substitutions & Variations
Feel free to swap in chicken or turkey sausages for a lighter option. Zucchini or cherry tomatoes can be tossed in during the last 15 minutes for extra color and nutrition.
Allergen & Nutrition Info
Contains pork in traditional Italian sausages. Always check label for allergens. Each serving has about 430 calories, 27 g fat, 29 g carbs, and 18 g protein.
Pin It Enjoy this vibrant meal fresh from the oven and let the simplicity of sheet-pan cooking bring people together. Cleanup stays easy, letting you savor the evening.
Recipe Questions & Answers
- → Can I use different types of sausages?
Yes, chicken or turkey sausages can be substituted for a lighter alternative without compromising flavor.
- → How do I ensure the potatoes cook evenly?
Halve the baby potatoes and toss them well with oil and seasonings to promote even roasting and tenderness.
- → Can I add other vegetables to this dish?
Zucchini or cherry tomatoes can be added during the last 15 minutes of roasting for extra variety and color.
- → What internal temperature should the sausages reach?
Cook sausages until they reach 160°F (71°C) to ensure they are fully cooked and safe to eat.
- → How can I make this dish more colorful?
Use a mix of red, yellow, and orange bell peppers to brighten the pan with vibrant hues.