Pin It A creamy, dairy-free frozen treat made with just bananas and peanut butter—no ice cream maker required! Perfect for a healthy dessert or snack.
My family loves this easy peanut butter banana ice cream, especially in the summer when we're craving something cold but want to keep it simple and healthy.
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Ingredients
- Ripe bananas: 2 large, peeled, sliced, and frozen
- Unsweetened peanut butter: 2 tablespoons
- Vanilla extract (optional): 1 teaspoon
- Cocoa powder (optional): 1 tablespoon
- Sea salt (optional): Pinch
- Maple syrup or honey (optional): 1 to 2 teaspoons, if additional sweetness is desired
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Instructions
- Start blending:
- Place the frozen banana slices in a high-speed blender or food processor.
- Pulse:
- Pulse until the bananas break up into small pieces.
- Add peanut butter and extras:
- Add the peanut butter and any optional add-ins.
- Blend until smooth:
- Blend until smooth and creamy, stopping to scrape down the sides as needed.
- Serve:
- Serve immediately for soft-serve texture, or transfer to a container and freeze for 1 to 2 hours for a firmer ice cream.
Pin It This ice cream quickly became a go-to treat for my kids when they're hungry for something sweet after playing in the backyard.
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Required Tools
High-speed blender or food processor, freezer-safe container (if freezing for firmer texture), spatula
Allergen Information
Contains peanuts. May contain traces of nuts or gluten depending on add-ins—check labels if allergies.
Nutritional Information
Calories: 170, Total Fat: 7 g, Carbohydrates: 28 g, Protein: 4 g (per serving)
Pin It 
Enjoy every spoonful of this creamy ice cream knowing it's both delicious and good for you!
Recipe Questions & Answers
- → Can I use different nut butters for this dessert?
Yes, sunflower seed butter or almond butter can be substituted to suit dietary needs or flavor preferences.
- → How do I achieve a firmer texture for serving?
After blending, transfer the mixture to a freezer-safe container and freeze for 1-2 hours to firm up.
- → Are there ways to enhance the flavor without adding sugar?
Vanilla extract or a pinch of sea salt can enhance natural sweetness without extra sugar.
- → Can I prepare this without a blender or food processor?
A high-speed blender or food processor is recommended for a smooth and creamy texture.
- → Is this dessert suitable for vegan and gluten-free diets?
Yes, using bananas and peanut butter keeps it vegan, dairy-free, and gluten-free naturally.
