Matcha Snickerdoodle Protein Shake (Printable Version)

A vibrant, protein-rich shake combining matcha and cinnamon with almond milk and almond butter.

# What You Need:

→ Base

01 - 1 cup unsweetened almond milk
02 - 1 scoop vanilla protein powder
03 - 1 tablespoon rolled oats (optional)

→ Flavor & Boosts

04 - 1 teaspoon matcha green tea powder
05 - ½ teaspoon ground cinnamon
06 - 1 tablespoon almond butter
07 - ½ teaspoon pure vanilla extract
08 - 1 to 2 teaspoons maple syrup or honey

→ Texture & Chill

09 - ½ frozen banana
10 - ½ cup ice cubes

# Steps:

01 - Add almond milk, vanilla protein powder, rolled oats, matcha powder, ground cinnamon, almond butter, vanilla extract, maple syrup or honey, frozen banana, and ice cubes to a blender.
02 - Blend on high for 30 to 45 seconds until the mixture is completely smooth and creamy.
03 - Taste the shake and adjust sweetness or thickness by adding more sweetener or a splash of almond milk if desired.
04 - Pour into a glass and consume immediately for best freshness.

# Expert Pointers:

01 -
  • Protein-packed breakfast in minutes
  • Gluten-free and vegetarian friendly
02 -
  • Contains nuts and oats which may contain gluten unless certified gluten-free
  • Optional chia seeds can add extra fiber
03 -
  • Blend thoroughly to ensure creamy texture without lumps
  • Adjust sweetness gradually since protein powders vary in flavor
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