How long should I roast the nut and seed mix?

Roast the mixture in a preheated oven at 180°C (350°F) for 8 to 10 minutes, stirring halfway to ensure even browning.

Can I substitute the dried cranberries with other fruits?

Yes, dried apricots or raisins work well as alternatives, offering different flavor notes and sweetness.

Store in an airtight container at room temperature to maintain freshness and crunchiness for several days.

Consider adding roasted cocoa nibs after baking for extra crunch and a subtle chocolate depth.

Yes, this mix is vegetarian and gluten-free, featuring natural ingredients without common allergens besides nuts.

A delightful, crunchy snack mix featuring roasted nuts, seeds, and a touch of dried fruit – perfect for sharing or as a protein-packed treat.

This nut bowl is my go-to snack when I need something healthy and satisfying between meals.

Nuts: 60 g raw almonds, 60 g raw walnuts, 60 g raw hazelnuts
Seeds: 30 g pumpkin seeds, 30 g sunflower seeds
Dried Fruit: 40 g dried cranberries
Flavorings: 1 tbsp maple syrup, 1 tbsp coconut oil melted, 1/2 tsp sea salt, 1/4 tsp ground cinnamon (optional)

Step 1:: Preheat the oven to 180°C (350°F). Line a baking tray with parchment paper.
Step 2:: In a large bowl, combine almonds, walnuts, hazelnuts, pumpkin seeds, and sunflower seeds.
Step 3:: In a small bowl, mix melted coconut oil, maple syrup, sea salt, and cinnamon (if using). Pour over the nut mixture and toss well to coat.
Step 4:: Spread the mixture evenly on the prepared baking tray.
Step 5:: Roast in the oven for 8 10 minutes, stirring once halfway, until golden and fragrant. Watch carefully to avoid burning.
Step 6:: Remove from the oven and let cool completely.
Step 7:: Stir in dried cranberries. Serve in a bowl or store in an airtight container.

My family loves gathering around with this nut bowl during movie nights; it�s always a hit.

Per serving, this snack provides 270 calories, 20 g of total fat, 16 g carbohydrates, and 7 g protein.

Contains tree nuts (almonds, walnuts, hazelnuts) and may contain traces of other nuts or seeds. Check dried fruit labels for sulfites if sensitive.

Try topping your yogurt or salads with this nut bowl for an added crunch and flavor boost.

This nut bowl is a versatile, quick snack that keeps well and delights everyone.

→ How long should I roast the nut and seed mix?: Roast the mixture in a preheated oven at 180°C (350°F) for 8 to 10 minutes, stirring halfway to ensure even browning.
→ Can I substitute the dried cranberries with other fruits?: Yes, dried apricots or raisins work well as alternatives, offering different flavor notes and sweetness.
→ What is the best way to store the nut bowl mix?: Store in an airtight container at room temperature to maintain freshness and crunchiness for several days.
→ Are there optional flavor additions recommended?: Consider adding roasted cocoa nibs after baking for extra crunch and a subtle chocolate depth.
→ Is this snack suitable for special diets?: Yes, this mix is vegetarian and gluten-free, featuring natural ingredients without common allergens besides nuts.