Mediterranean Pearl Couscous Chicken (Printable Version)

Tender Greek-style chicken with herbed pearl couscous, fresh vegetables, and tangy feta in a light citrus dressing.

# What You Need:

→ Chicken & Marinade

01 - 1.1 lb boneless, skinless chicken breasts, cut into strips
02 - 2 tablespoons olive oil
03 - Juice and zest of 1 lemon
04 - 2 garlic cloves, minced
05 - 1 teaspoon dried oregano
06 - 1/2 teaspoon dried thyme
07 - 1/2 teaspoon salt
08 - 1/4 teaspoon black pepper
09 - 3.5 oz feta cheese, crumbled

→ Pearl Couscous Salad

10 - 1 1/4 cups pearl couscous
11 - 2 cups water or low-sodium chicken broth
12 - 1/2 cucumber, diced
13 - 1 red bell pepper, diced
14 - 1 cup cherry tomatoes, halved
15 - 1/4 small red onion, finely chopped
16 - 1/3 cup Kalamata olives, pitted and sliced
17 - 2 tablespoons fresh parsley, chopped
18 - 2 tablespoons fresh mint, chopped

→ Dressing

19 - 3 tablespoons extra-virgin olive oil
20 - Juice of 1 lemon
21 - 1 teaspoon Dijon mustard
22 - 1/2 teaspoon honey
23 - Salt and pepper to taste

# Steps:

01 - In a bowl, combine olive oil, lemon juice and zest, garlic, oregano, thyme, salt, and pepper. Add chicken strips and toss to coat. Marinate for at least 15 minutes, or up to 2 hours refrigerated.
02 - Bring water or broth to a boil in a medium saucepan. Add couscous, reduce heat to a simmer, cover, and cook for 8-10 minutes until tender. Drain and rinse briefly with cold water, then set aside to cool.
03 - In a small bowl, whisk together extra-virgin olive oil, lemon juice, Dijon mustard, honey, salt, and pepper until emulsified.
04 - In a large bowl, combine cooled couscous, cucumber, bell pepper, tomatoes, red onion, olives, parsley, and mint. Pour dressing over the mixture and toss well to coat evenly.
05 - Heat a non-stick skillet or grill pan over medium-high heat. Cook marinated chicken strips for 3-4 minutes per side until golden and cooked through.
06 - Divide couscous salad among four bowls. Top each with cooked chicken strips and crumbled feta cheese. Serve immediately.

# Expert Pointers:

01 -
  • It comes together faster than you'd think, but feels indulgent enough for when you want to impress someone (including yourself).
  • The interplay between bright herbs, salty feta, and perfectly charred chicken makes your mouth happy in ways that feel a bit luxurious for a weeknight.
02 -
  • Don't skip the marinating step or rush it—even 15 minutes transforms ordinary chicken into something that tastes intentional, but 30 or more makes a genuine difference in moisture and flavor.
  • Drain the couscous quickly after cooking and rinse it briefly with cold water to stop the cooking process, otherwise it can become gummy and absorb all the dressing unevenly.
03 -
  • Marinate your chicken in a zip-top bag for easy cleanup and so every piece gets fully coated without wrestling with a bowl.
  • Make the dressing first so it's ready when everything else comes together, and you're not scrambling at the end.
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