Pin It A vibrant and refreshing fruit salad served in a pineapple boat, perfect for summer gatherings or as a show-stopping brunch centerpiece.
This fruit boat has become a favorite at our family brunches, always impressing guests with its vibrant presentation and delicious taste.
Ingredients
- Fruit: 1 ripe pineapple, 1 kiwi peeled and sliced, 1 mango peeled and diced, 1/2 cup (75 g) strawberries hulled and quartered, 1/2 cup (75 g) seedless grapes halved, 1/2 cup (75 g) blueberries
- Dressing & Garnish: Juice of 1/2 lime, 1 tablespoon honey or maple syrup, Fresh mint leaves for garnish
Instructions
- Step 1:
- Slice the pineapple in half lengthwise, keeping the leaves attached for presentation.
- Step 2:
- Using a paring knife, cut around the edge of one pineapple half, leaving about 1/2 inch (1 cm) border.
- Step 3:
- Carefully cut the flesh into cubes without piercing the skin, then scoop out the cubes with a spoon. Set aside the cubes in a large bowl.
- Step 4:
- Discard the core from the pineapple cubes.
- Step 5:
- Add the kiwi, mango, strawberries, grapes, and blueberries to the bowl with the pineapple cubes.
- Step 6:
- In a small bowl, mix the lime juice and honey (or maple syrup). Drizzle over the fruit and toss gently to combine.
- Step 7:
- Spoon the mixed fruit salad back into the hollowed pineapple half, mounding it attractively.
- Step 8:
- Garnish with fresh mint leaves and serve immediately.
Pin It This recipe always brings smiles around our family table as we enjoy the freshness and vibrant colors together.
Nutritional Information
Calories: 180, Total Fat: 0.8 g, Carbohydrates: 44 g, Protein: 2 g per serving
Allergen Information
This recipe is naturally free from major allergens such as gluten dairy eggs nuts and soy. If adding nuts or coconut as garnish be aware of potential allergens.
Preparation Tips
Serve chilled for best flavor. Use fresh ripe fruits for the sweetest taste.
Pin It Enjoy this refreshing fruit boat as a healthy and colorful treat any time of day.
Recipe Questions & Answers
- → How do I prepare the pineapple boat?
Slice the pineapple in half lengthwise and carefully scoop out the flesh into cubes, leaving the outer shell intact to create the boat.
- → Can I substitute other fruits in this dish?
Yes, fruits like papaya, dragon fruit, or melon can be added or substituted to enhance the tropical mix.
- → What dressing is used for the fruit mixture?
A simple drizzle of fresh lime juice combined with honey or maple syrup lightly sweetens and brightens the fruit flavors.
- → How should this dish be served for best results?
Serve chilled shortly after assembling to maintain freshness and a vibrant taste.
- → Is this suitable for special diets?
Yes, this dish is vegetarian, gluten-free, and dairy-free by nature. Use maple syrup to keep it vegan.