Pin It Golden roasted sweet potato wedges paired with a tangy, herbed yogurt dip. A budget-friendly, nutritious side perfect for any meal.
I first made these sweet potato wedges as a quick weeknight side. They were such a hit that they've become a staple for gatherings—especially because everyone loves dipping them into the creamy yogurt sauce.
Ingredients
- Sweet Potatoes: 3 medium, scrubbed and cut into wedges
- Olive Oil: 2 tbsp for roasting
- Smoked Paprika: 1 tsp for flavor
- Garlic Powder: 1/2 tsp
- Ground Cumin: 1/2 tsp
- Salt: 1/2 tsp for seasoning
- Black Pepper: 1/4 tsp
- Greek Yogurt: 1 cup plain
- Lemon Juice: 1 tbsp
- Fresh Dill or Parsley: 1 tbsp chopped
- Garlic: 1 small clove, minced
- Salt for dip: 1/4 tsp
- Black Pepper for dip: 1/8 tsp
Instructions
- Preheat Oven:
- Set oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Season Sweet Potatoes:
- Toss wedges with olive oil, smoked paprika, garlic powder, cumin, salt, and pepper until evenly coated.
- Roast:
- Arrange wedges in a single layer on the baking sheet. Roast for 25–30 minutes, flipping halfway, until golden and crispy at the edges.
- Make Yogurt Dip:
- Combine Greek yogurt, lemon juice, dill, garlic, salt, and pepper in a small bowl. Mix well and chill until serving.
- Serve:
- Enjoy sweet potato wedges hot with the yogurt dip on the side.
Pin It My kids always help with tossing the spices on the sweet potatoes and love dipping the warm wedges. Even picky eaters ask for seconds!
Required Tools
Large bowl, baking sheet, parchment paper, small mixing bowl, knife and cutting board
Allergen Information
Contains milk (Greek yogurt). For dairy-free, use a plant-based yogurt alternative. Always check ingredient labels if allergies are a concern.
Nutritional Information
Per serving: 168 calories, 6 g total fat, 26 g carbohydrates, 5 g protein
Pin It Roasted sweet potato wedges and tangy yogurt dip are always crowd-pleasers. Try them at your next meal for a bright, flavorful side.
Recipe Questions & Answers
- → How do I achieve crispy sweet potato wedges?
Toss the wedges evenly in olive oil and spices, arrange in a single layer on a parchment-lined sheet, and roast at 425°F for 25-30 minutes, flipping halfway for even crispiness.
- → Can I substitute the herbs in the yogurt dip?
Yes, dill can be swapped for cilantro or chives based on your preference for a fresh herbal note.
- → Is there a way to make the wedges extra crispy?
Lightly sprinkle the wedges with cornstarch before roasting to enhance the crispy texture.
- → Can this be adapted for a vegan diet?
Use a plant-based yogurt alternative for the dip to make the dish vegan-friendly.
- → How should leftover wedges and dip be stored?
Store leftovers in airtight containers in the fridge. The dip can be kept for up to 2 days for best freshness.