Jordanian Zarb Bedouin Dish

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Jordanian Zarb offers a unique culinary experience with marinated lamb or chicken slow-cooked alongside hearty vegetables. The blend of cumin, coriander, cinnamon, and smoked paprika infuses the meat with deep, smoky flavors. Cooking underground or in an oven allows tender bites and aromatic vegetables to develop fully. Optional rice served on the side absorbs the rich juices, completing a wholesome Middle Eastern meal steeped in Bedouin tradition.

Updated on Sat, 27 Dec 2025 16:18:00 GMT
Savory Jordanian Zarb with tender meat and perfectly roasted vegetables, cooked low and slow. Pin It
Savory Jordanian Zarb with tender meat and perfectly roasted vegetables, cooked low and slow. | lushkettle.com

There's something about zarb that pulls you back in time. I first tasted it at a Bedouin camp outside Petra, where an older man unwrapped layers of foil to reveal meat so tender it fell from the bone, perfumed with smoke and spices I couldn't name. Years later, I realized I could recreate that magic at home—not in a desert pit, but in my own oven, with the same patient layering and trust in time.

I made zarb for my friend Maya on a cold Sunday, and watching her face when she opened that foil was worth every minute of waiting. She'd just come back from Jordan and was homesick for the tastes there, and somehow this dish—the steam rising, the aroma hitting you all at once—closed that gap between her and home for a few hours.

Ingredients

  • Lamb shoulder or chicken, 1.5 kg in large chunks: Bone-in pieces matter because they add richness to the cooking liquid and look beautiful on the plate. I've learned that bigger chunks stay moister than small ones.
  • Olive oil, 2 tbsp: This is your base for the marinade—it carries all those spices into every crevice of the meat.
  • Cumin, coriander, cinnamon, smoked paprika, 2 tsp each (1 tsp paprika): This spice blend is the soul of zarb. Don't skip the smoked paprika; it gives you that underground-cooked flavor even in a regular oven.
  • Garlic and lemon juice: Garlic gets mellow after hours of cooking, while lemon juice keeps everything bright and prevents the spices from feeling heavy.
  • Potatoes, carrots, onions, zucchini, bell peppers, tomatoes: Cut these into generous pieces so they stay distinct and don't turn to mush. The variety means different textures in every bite.
  • Rice, broth, butter (optional): If you're serving rice, cook it separately so it stays fluffy rather than absorbing all the meat juices and becoming dense.

Instructions

Build your marinade and coat the meat:
Mix oil, spices, garlic, and lemon juice into a paste, then really work it into the meat with your hands—massage it like you mean it. Cover and let it sit overnight if you can; even an hour helps, but patience here pays off.
Arrange meat on a rack or tray:
Place the pieces so they're not crowded. If you have a wire rack, use it; the meat cooks more evenly with air underneath.
Toss vegetables with oil, salt, and pepper:
Keep them in a separate bowl first, then scatter them around the meat. Nestle some underneath so they catch all the dripping juices.
Seal everything tightly with foil:
This is your underground oven substitute. Make sure there are no gaps; you're trapping steam and smoke in there. If you have banana leaves, layer them under the foil for extra authenticity.
Bake low and slow for 2.5 hours:
At 180°C (350°F), don't rush this. Check once after an hour just to make sure nothing's drying out, but mostly just let it be. You'll know it's done when the meat shreds easily with a fork.
Cook rice separately if using:
Bring broth to a boil with rice and butter, then cover and simmer gently for 15-20 minutes. This keeps your rice fluffy instead of mushy.
Open carefully and serve with ceremony:
The unveiling moment matters. Open that foil slowly so the steam doesn't burn you, and spoon those precious pan juices over everything.
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| lushkettle.com

I remember my neighbor peeking over the fence when the smell started drifting out. She ended up staying for dinner, and that's when zarb stopped being just a recipe for me and became something I make to bring people together.

The Story Behind Zarb

Zarb is a Bedouin tradition that stretches back centuries, cooked in underground pits dug into the desert floor. The pit would be lined with hot stones and coals, and the food would emerge hours later transformed—smoky, tender, infused with flavors that only that kind of slow heat can create. When you make zarb at home, you're not just cooking dinner; you're keeping alive a way of cooking that's tied to survival, hospitality, and the rhythm of the desert.

Making It Your Own

The beauty of zarb is how forgiving it is. Lamb is traditional, but I've made it with chicken for lighter meals and even mixed both when I had them on hand. Some cooks add eggplant or sweet potatoes instead of regular ones, or throw in a handful of dried apricots for subtle sweetness. The vegetable mix isn't sacred—use what's fresh and what you love.

What to Serve Alongside

Zarb tastes best when you make it an experience, not just a meal. Fresh flatbread, still warm from the pan, is essential for wrapping meat and soaking up juices. A tangy yogurt sauce (plain yogurt with lemon, garlic, and salt stirred through) cuts through the richness beautifully. If it's winter, skip the wine and make mint tea; if it's summer, a bold red wine feels right.

  • Serve everything family-style on a big platter so people can build their own bites.
  • Fresh herbs like parsley scattered on top at the end add brightness you can't achieve any other way.
  • The pan juices are liquid gold—never throw them away, always spoon them over everything.
Juicy lamb and vegetables are pictured in the delicious Jordanian Zarb recipe, cooked until falling apart. Pin It
Juicy lamb and vegetables are pictured in the delicious Jordanian Zarb recipe, cooked until falling apart. | lushkettle.com

Zarb is the kind of cooking that teaches you patience tastes better than rushing. Once you've made it, you'll find reasons to make it again.

Recipe Questions & Answers

What cuts of meat work best for Jordanian Zarb?

Lamb shoulder or bone-in chicken pieces cut into large chunks provide ideal tenderness and absorb the marinade well.

How long should the meat marinate?

Marinating for at least one hour is essential, but overnight refrigeration allows flavors to fully penetrate the meat.

Can this dish be cooked without an underground oven?

Yes, baking in a conventional oven at 180°C (350°F) covered tightly with foil replicates the slow-cooked effect.

Which vegetables complement the marinated meats?

Potatoes, carrots, onions, zucchinis, bell peppers, and tomatoes add roasted, aromatic layers balancing the smoky meat.

Is serving rice with the dish traditional?

Rice cooked with broth and butter optionally accompanies the dish, soaking up the delicious juices and enhancing the meal.

Are substitutions for the vegetables possible?

Yes, sweet potatoes or eggplants can be added for variation without compromising the dish's essence.

Jordanian Zarb Bedouin Dish

Slow-cooked marinated meats and vegetables yield tender and smoky flavors from traditional Jordanian cuisine.

Time to Prep
30 mins
Time to Cook
150 mins
Full Prep Time
180 mins
Created By Samantha Reeves


Skill Level Medium

Culinary Tradition Middle Eastern

Portion 6 Serving Size

Dietary Details No Gluten

What You Need

Meat

01 3.3 lbs lamb shoulder or chicken pieces, bone-in, cut into large chunks
02 2 tbsp olive oil
03 2 tsp ground cumin
04 2 tsp ground coriander
05 1 tsp ground cinnamon
06 1 tsp smoked paprika
07 1 tsp ground black pepper
08 2 tsp salt
09 4 cloves garlic, minced
10 Juice of 1 lemon

Vegetables

01 3 large potatoes, peeled and quartered
02 3 large carrots, peeled and cut into large pieces
03 2 medium onions, quartered
04 2 medium zucchinis, sliced into thick rounds
05 1 red bell pepper, seeded and cut into chunks
06 1 green bell pepper, seeded and cut into chunks
07 2 medium tomatoes, quartered

Rice (optional)

01 2 cups long-grain rice, rinsed
02 3 cups chicken or vegetable broth
03 1 tbsp butter or olive oil
04 Salt, to taste

Steps

Step 01

Prepare the marinade: In a large bowl, combine olive oil, ground cumin, ground coriander, ground cinnamon, smoked paprika, ground black pepper, salt, minced garlic, and lemon juice. Add the meat chunks and massage the marinade evenly over them. Cover and refrigerate for at least 1 hour or overnight for best flavor.

Step 02

Preheat oven: Preheat the oven to 350°F (180°C) if not using an underground pit.

Step 03

Arrange meat for cooking: Place the marinated meat pieces on a wire rack or large roasting tray.

Step 04

Prepare vegetables: In a separate bowl, toss potatoes, carrots, onions, zucchinis, red and green bell peppers, and tomatoes with olive oil, salt, and pepper. Arrange them around and beneath the meat on the tray.

Step 05

Seal and cook: Cover the tray tightly with aluminum foil or wrap in banana leaves before foil for authentic flavor. This will trap steam and intensify the flavors. Place in oven or underground pit and cook for 2.5 hours, until meat is tender and vegetables are cooked through.

Step 06

Cook the rice (optional): While the meat cooks, combine rinsed rice, broth, butter or olive oil, and salt in a saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 15 to 20 minutes until rice is fluffy.

Step 07

Serve: Carefully remove the foil and transfer cooked meat and vegetables to a large serving platter. Optionally place over a bed of rice and spoon pan juices on top before serving.

Tools You'll Need

  • Large roasting tray or wire rack
  • Aluminum foil or banana leaves
  • Large mixing bowls
  • Knife and cutting board
  • Oven or underground cooking pit
  • Saucepan

Allergy Info

Review every ingredient for allergens and reach out to your doctor with concerns.
  • Check broth ingredients if store-bought; otherwise contains no major allergens. Butter contains dairy; substitute with olive oil for dairy-free.

Nutrition Info (per portion)

Details offered for informational purposes, not as a substitute for professional health guidance.
  • Calories: 540
  • Fats: 24 g
  • Carbohydrates: 45 g
  • Proteins: 37 g