Pin It A fresh, wallet-friendly Mediterranean snack platter featuring creamy homemade hummus, warm fluffy pitas, and crisp veggie sticks—healthier and cheaper than store-bought!
I first made this platter for a small gathering with friends who love Mediterranean food, and it quickly became our go-to snack for game nights and parties. Homemade pita and hummus truly make a difference in freshness and flavor.
Ingredients
- Cooked chickpeas: 1 1/2 cups (250 g), or 1 can, drained and rinsed
- Fresh lemon juice: 1/4 cup (60 ml), about 1 large lemon
- Tahini: 1/4 cup (60 g)
- Garlic clove: 1 small, minced
- Extra-virgin olive oil: 2 tbsp (30 ml), plus more for serving
- Ground cumin: 1/2 tsp
- Cold water: 2–3 tbsp (30–45 ml)
- Sea salt: 1/2 tsp
- All-purpose flour: 2 cups (250 g), plus extra for dusting
- Instant dry yeast: 2 tsp
- Sugar: 1 tsp
- Warm water: 3/4 cup (180 ml)
- Olive oil: 1 tbsp
- Salt: 1/2 tsp
- Carrots: 2 large, peeled and cut into sticks
- Cucumber: 1, cut into sticks
- Red bell pepper: 1, cut into strips
- Yellow bell pepper: 1, cut into strips
- Cherry tomatoes: 1 cup (100 g)
Instructions
- Prepare the Hummus:
- In a food processor, combine tahini and lemon juice. Process for 1 minute until creamy. Add olive oil, minced garlic, cumin, and salt. Process for 30 seconds. Add chickpeas and process for 1 minute. Scrape down sides, add 2 tbsp cold water, and process until smooth and fluffy. Add more water if needed for consistency. Taste and adjust salt or lemon as needed. Transfer to a bowl, drizzle with olive oil, and optionally sprinkle with paprika or sesame seeds.
- Make the Pita Bread:
- In a bowl, dissolve yeast and sugar in warm water. Let sit 5 minutes until frothy. Add flour, salt, and olive oil. Mix until a dough forms. Knead on a floured surface for 5–7 minutes until smooth. Place dough in a lightly oiled bowl, cover, and let rise in a warm spot for 1 hour. Preheat oven to 475°F (245°C). Place a baking stone or tray inside to heat. Punch down dough, divide into 6 balls, and roll each into a 1/4-inch (0.5 cm) thick circle. Place on hot baking tray and bake 3–4 minutes until puffy and just golden. Cover baked pitas with a clean towel to keep soft.
- Prepare Veggie Sticks:
- Wash and cut vegetables into sticks or strips. Arrange on a platter.
- Serve:
- Arrange hummus in a bowl, surround with warm pita bread (cut into wedges) and veggie sticks.
Pin It My kids love helping roll out the pita bread and arranging the colorful veggie sticks—it always turns into a fun activity before enjoying a healthy snack together.
Required Tools
Food processor or blender, mixing bowls, rolling pin, baking tray or pizza stone, sharp knife, kitchen towel
Allergen Information
Contains gluten in the pita bread and sesame in tahini. Check for potential traces of soy or nut cross-contamination in packaged ingredients.
Nutritional Information (per serving)
Calories: 260, Total Fat: 8 g, Carbohydrates: 39 g, Protein: 9 g
Pin It Serve this hummus platter for gatherings or as a light lunch: it's sure to impress and satisfy every appetite.
Recipe Questions & Answers
- → How can I achieve extra creamy hummus?
Peeling the chickpeas before blending helps create a smoother, creamier texture in the hummus.
- → What is the best way to bake soft pita bread?
Roll the dough into thin circles and bake on a hot tray or stone at high heat for 3–4 minutes until puffed and lightly golden.
- → Which vegetables work well for the veggie sticks?
Carrots, cucumber, red and yellow bell peppers, and cherry tomatoes provide great color and crunch for the platter.
- → Can I add flavors to the hummus?
Yes, smoked paprika, roasted garlic, or a drizzle of extra virgin olive oil can enhance the hummus flavor profile.
- → Is it possible to make the pita bread healthier?
Substituting all-purpose flour with whole wheat flour can add more nutrients and fiber to the pita bread.
- → What kitchen tools are needed for preparation?
A food processor for hummus, mixing bowls, rolling pin, baking tray or pizza stone, a sharp knife, and a kitchen towel are essential.